![Zack Telander](/img/default-banner.jpg)
- Видео 694
- Просмотров 64 551 041
Zack Telander
Добавлен 7 май 2013
Weightlifting
Why We HATE Optimal Bros
Coach ZT takes a look at two extremes of lifestyles according to health and fitness vs fun.
Get Your Gear Here: (Use Code "ZACK" for a discount):
athlete.transparentlabs.com/zack2
#Transparentlabs
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BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480
Get 10% off your first order with Marek Health, use code TELANDER:
marekhealth.com/zacktelander
Get clothing here:
barbellapparel.com/telander
Chapters:
00:00 - Intro
00:47 - Transparent Labs
01:50 - Optimal Boys Trip
03:38 - Wild Boys
06:23 - Finding Balance in Life
Get Your Gear Here: (Use Code "ZACK" for a discount):
athlete.transparentlabs.com/zack2
#Transparentlabs
_________________________________________________________________________
BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480
Get 10% off your first order with Marek Health, use code TELANDER:
marekhealth.com/zacktelander
Get clothing here:
barbellapparel.com/telander
Chapters:
00:00 - Intro
00:47 - Transparent Labs
01:50 - Optimal Boys Trip
03:38 - Wild Boys
06:23 - Finding Balance in Life
Просмотров: 22 483
Видео
The Rise of Garbage Exercises for Profit
Просмотров 67 тыс.2 дня назад
Coach ZT dissects some of the Functional Fitness Charlatans populating social media. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use code TELANDER: marekhealth.com/zacktelander Ge...
Dietitians Are Buying “Body Positive” Influence
Просмотров 18 тыс.14 дней назад
@atlaspowershrugged made an excellent post discussing recent trends in the online world for Obesity and poor eating habits to be justified as healthy. Let's talk about that. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% o...
The Meathead's Guide To Making Music
Просмотров 3,2 тыс.21 день назад
Step by step process of how a dumb meathead makes a banger of a country song Listen to "people change" here: open.spotify.com/track/4anZywFKucdSN7ponK78zF?si=d6b5aa5d3e834b75
Charlatan Final Boss Using AI To Sell PED's
Просмотров 35 тыс.21 день назад
Tony Huge aka Tony Hughes aka Enhanced Athlete is yet another one of the fitness folk involved in PED peddling via social media. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use co...
I’m Getting Sick of The Deadlift Debate
Просмотров 58 тыс.Месяц назад
A lot of people seem to be doubling down on the rhetoric of the Deadlift being an incredibly dangerous exercise and not one worth doing. This is what I think. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first o...
The Top 5 Most Underrated Athletes | Lift Companion
Просмотров 14 тыс.Месяц назад
Zack, Dylan and Chris sit down to discuss some lesser know greats in sports. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use code TELANDER: marekhealth.com/zacktelander Get clothi...
The Rage Bait Debate | Jubilee - Fat vs Fit
Просмотров 73 тыс.Месяц назад
Coach ZT takes a look at Jubilee's Fit vs Fat video starring Greg Doucette, TylerPath and some other fitness influencers as they attack obesity. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Mare...
Imposter Syndrome
Просмотров 8 тыс.Месяц назад
I’ve noticed imposter syndrome manifest itself in my life and other lives in 3 distinct ways : - perfectionism (first verse) - it’s a plague that only feeds into thinking you’re an imposter. You don’t make moves because you’re afraid of failure. If you cannot present the world with a version of yourself that is less than “perfect” you’re essentially saying that this supposed perfect version of ...
The Best & Worst of CrossFit | Lift Companion
Просмотров 48 тыс.Месяц назад
Coach ZT, Dylan and Chris from Modern Wisdom train in the driveway and discuss the pros and cons of CrossFit. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use code TELANDER: marekh...
Celebrating 2 Million Subs With My Best Friend
Просмотров 15 тыс.2 месяца назад
Coach ZT and Chris from Modern Wisdom hit the road after a workout, off to see Chris' first baseball game. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use code TELANDER: marekheal...
This Brought Out the Worst in Me | CrossFit Quarter Final 2024
Просмотров 28 тыс.2 месяца назад
Coach ZT hits the 2024 CrossFit Quarter Final, the workout hits back. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use code TELANDER: marekhealth.com/zacktelander Get clothing here...
I Can Teach ANYBODY To Squat
Просмотров 16 тыс.2 месяца назад
Coach ZT gets ahold of two Texan freaks and drags them to the driveway for a squat session. Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order with Marek Health, use code TELANDER: marekhealth.com/zacktela...
Teaching Tom Segura To Power Clean
Просмотров 98 тыс.2 месяца назад
Coach ZT gets ahold of Tom Segura, the Comedy guy, and discovers he actually has a full family history of Olympic Weightlifting, but how doe he hold up? Get Your Gear Here: (Use Code "ZACK" for a discount): athlete.transparentlabs.com/zack2 #Transparentlabs BROUGHT TO YOU BY 2Pood BELTS. 2pood.com/products/graceful-giant-4-weightlifting-belt?variant=48382971576480 Get 10% off your first order w...
Teaching Elite CrossFitter to Split Jerk
Просмотров 16 тыс.2 месяца назад
Coach ZT is back at HWPO with an elite CrossFit athlete, teaching the Split Jerk. BROUGHT TO YOU BY BARBELL APPAREL. GO TO BARBELLAPPAREL.COM/TELANDER TO CHECK OUT MY FAVORITE ITEMS Chapters: 00:00 - Intro 01:32 - Split Footwork 07:06 - Getting Overhead 11:19 - Light Weights 14:54 - Working Weights 20:28 - Knees Over Toes 21:36 - Heavy Weights 23:38 - Bar In Hands 25:31 - Top Weight 26:47 - Wra...
Strength Coach Critiques Jake Gyllenhaal's Roadhouse Training
Просмотров 35 тыс.2 месяца назад
Strength Coach Critiques Jake Gyllenhaal's Roadhouse Training
RIP My Hands at Mat Fraser's HWPO (CrossFit Open 2024)
Просмотров 32 тыс.3 месяца назад
RIP My Hands at Mat Fraser's HWPO (CrossFit Open 2024)
Mat Fraser Did This To Make Sure He Was Fit
Просмотров 58 тыс.3 месяца назад
Mat Fraser Did This To Make Sure He Was Fit
I Got Fitter in 4 Days (CrossFit Open 2024)
Просмотров 18 тыс.3 месяца назад
I Got Fitter in 4 Days (CrossFit Open 2024)
Lifting For The Future Of Humanity
Просмотров 16 тыс.3 месяца назад
Lifting For The Future Of Humanity
Why This is The Greatest Moment in Olympic History
Просмотров 104 тыс.3 месяца назад
Why This is The Greatest Moment in Olympic History
Why Do I Do This To Myself? (CrossFit Open 2024)
Просмотров 32 тыс.3 месяца назад
Why Do I Do This To Myself? (CrossFit Open 2024)
Telander - Southern Call (2024 NPR Tiny Desk Contest Submission)
Просмотров 16 тыс.4 месяца назад
Telander - Southern Call (2024 NPR Tiny Desk Contest Submission)
Coaching a VERY TALL Elite Athlete
Просмотров 19 тыс.4 месяца назад
Coaching a VERY TALL Elite Athlete
I Raced Lance Armstrong in CrossFit
Просмотров 140 тыс.4 месяца назад
I Raced Lance Armstrong in CrossFit
How Strong is the Strongest CrossFitter?
Просмотров 37 тыс.4 месяца назад
How Strong is the Strongest CrossFitter?
How To PROGRAM - Learn To Olympic Lift Pt. 5
Просмотров 18 тыс.4 месяца назад
How To PROGRAM - Learn To Olympic Lift Pt. 5
How To CLEAN - Learn To Olympic Lift Pt. 4
Просмотров 21 тыс.4 месяца назад
How To CLEAN - Learn To Olympic Lift Pt. 4
How To SPLIT JERK - Learn To Olympic Lift Pt. 3
Просмотров 17 тыс.4 месяца назад
How To SPLIT JERK - Learn To Olympic Lift Pt. 3
I showed my girlfriend this video and for the last month every time she picks something up off the ground she says to me “that was a deadlift”
Will it ever come back?
15:40.. It's 190kg... On 15:56.. It's 200kg.. 5 means 200kg.
14:27.. It's 175 kg.. 4/15 means in pakistan.. 175 kg.. 40kg means 1 and 4×4 =160 and 15 kg.. 175 in total..
I used to lift that round stone.. Very first one.. This is how the thing is.. I was very strong and lift 120kg at the age of 16 but the strong dude always gets angry on me due to lack of knowledge and I used to lift stone alone.. I destroyed some of the stones by throwing them into canal next to the stone lifting ground. 😂
russia is also no exception to steroid abuse.
I hope the gym’s not in Texas, since all my exes lives there
If they’re taking it then everyone else is taking that’s competing otherwise there would be mass investigations by rival countries. So China is still #1
Garbage exercise has been a moneyspinner ever since the Tudors invented the dumbbell.
You did great brother
They are panjabi people of Pakistan 🇵🇰
Wish tyr would send me a pair lol. Trying to get those shoes in the uk for my size cant get them. If anyone can help I'll be eternally grateful 🙏
Damn I feel bad for Tyler
looking through the comments people seems to not know what exactly rips stance on this is. They probably just see his videos from short clips like seen in this video. What rip actually supports is that strength and technique need to be good. he always stresses how olypmic lift need to be practeiced a lot to be more efficient. but strength is the basis of the movements and it can be improved continuesly for years while technique can only go so far. so technique needs to be maintained after a certain point and strength improved throughout the career. thats what i get from his material having read the books multiple times and watched more than 10 mins of his videos.
It’s punjabi sport. Most of Pakistan is Punjab and 2% of India is Punjab.
That animation makes me cry every time
Join the army or marines for a while. That’ll make these baby men find some self confidence
Larratt beat Cyplenkov 5-0 2023
None of these young dudes on gear have any legs. 😂🤣
No he doesn't, it was a challenge y'all did that he clearly hated, shame on u for this click bait
This man should be banned from training others. Man's full of BS
Simple doesn’t sell.
This is a complete misuse of the word "woke".
Special forces do constantly varied movements at high intensity...
I’ve seen high school athletes learn how to Clean and jerk, and power snatch with decent enough technique in about a week. It’s not that hard to coach and the carry over to sports like wrestling, football, hockey, basketball, baseball, etc are huge.
I'm a personal and a functional training coach, I started working at a gym where they wanted me to program my functional training classes like this, which was embarrassing, to say the least, the explanation was that some people are going to the gym just to have fun lol which doesn't even make sense because some of these exercises try to emulate the type of exercises an athlete would do, yet again if someone is trying to "have fun" there is no need for this craziness
The last one where you said 180KG was actually 200 KG. (5 Mun) 1 mun is like 40 kilos.
Haha I hateeee the broken heart gym motivation trend. Filtered down, dimlit, edge lord “villain arc” stfu 😭😭😭😭
The last stone which was labelled '5' is 200KG. The weight classification on the stones are a very traditional punjabi weight system. They use the term 'Maan' which equates to 40KG per unit. So if a stone say's 5 it means its 5 Maan which is 200kg. Or if the stone reads 4 30, that would mean 4x40 (4 Maan)=160kg + 30kg = 190kg
I know i am very late lol but that square stone was 4x40 160 And the white one was 200 😵💫😵💫😵💫
Bro is suffering from success 😂
CrossFit this “functional fitness” or “dysfunctional bullshit” as I see it mostly - it perhaps led to more people finding the barbell. But it probably created a lot of this nonsense crap as well.
No they aren't. These guys are the same hgh freaks like hgh freaks from USA.
Much appreciated thanks for shedding light on these strong men❤❤
In life it's about doing the boring thing to get the greatest results. This doing existing exercises is just a gimmick for clicks and views.
Everybody’s like thanks for making it so simple and I’m over here like WTH I just want to get stronger and I have to multiply percentages of percentages I’m so lost 😞
@zacktelander my friend i am inviting you to come to Pakistan. The hospatility of Pakistani people is something which you will remember the rest of your life.
Basically those guys are farmers and they play this game just for fun. Most of them are not professional weightlifters.
at 16:00 he carry 5mann which is equals to (5*40) -> 200kg
at 15:47 he carry 4/30 which is equal to 160+30 -> 190kg
at 14:18 the guy carry 4 mann weight which is equal to (4*40) -> 160kg
Pakistan and Iran have some legit strong ass dudes, like sumo wrestlers but with flexibility.
First video of yours I came across, love it.
7:51 That's Sohail Butt
wtf are they doing lol.
how about using non specific equipment to do classical exercises? over heard presses and curls with a hydraulic car jack? or spare tire? or grocery bags with 2 liter coke bottles.